While providing a nuturing space to renew, I invite you to engage with the treatment to whatever level feels right for you in the moment.
Whether you're snoring on the table or we're chatting through session, you will benefit from developing more full-body awareness, discovering your sustainable alignment, and exploring pain-free intentional movement via coordinated therapeutic massage, education, and mobility techniques.
Depending on your goals and current needs a variety of techniques will be discussed and integrated during session. Take a look at my offerings below.
Since 2015, It has been my joy to support folks from a variety of backgrounds and ages including babies, kids, seniors, performance athletes, and active adults to Thrive through intentional movement and massage.
Faciliating these clients to discover
nourishing relaxation, body balance, and ease in pain-free movement.
Meeting folks just as they are.
Pre & post operation rehabilitation
Fertility, Prenatal, birth, & Postnatal
Sporting and Performance event conditioning & recovery
Acute muscular injuries, stressed and repetitive use strains
Nerve impingement, sciatica, carpal tunnel syndrome
Restricted movement, frozen shoulder, TMJ (Locked Jaw), spinal injuries
Chronic conditions such as IBS, arthritis, diabetes, Rheumatoid arthritis, scoliosis, cerebal palsy Parkinson’s,MS, Alzheimer’s, Dementia, Fibromyalgia
Those living with cancer
Trauma informed approach with consideration for PTSD, depression, anxiety, neurodivergent, Dyspraxia, various sensory considerations
Associates Degree in Massage Therapy through the Midwest School of Massage specialisations in Pregnancy and Sports Medicine
Licensed Massage Therapist (LMT) through the State of Nebraska
Certified personal fitness trainer through NFPT
Certified in Pregnancy and Postnatal fitness training
Certified TRX suspension Trainer
Training as a Pilates (mat & reformer) and Barre instructor with Balanced Body Education
Training in Thai Foot massage, Table Thai and Floor Thai Yoga
Prenatal, Birth, and Postnatal Massage training FEDANT-accredited Knotstressed Therapies
Myofascial Release & Trauma training - Omaha School of Massage
Additional Education through James Wasleski, Tom Myers, Eric Franklin, and Michael Uriarte as well as countless hours of continuous skill sharing with fellow therapists