Hi there, I'm Ashley

My Sessions are an opportunity for discovery as you recharge

 

While providing a nuturing space to renew,invite you to engage with the treatment to whatever level feels right for you in the moment.

 

Whether you're snoring on the table or we're chatting through session, you will benefit from developing more full-body awareness, discovering your sustainable alignment, and exploring pain-free intentional movement via coordinated therapeutic massage, education, and mobility techniques. 

 

Depending on your goals and current needs a variety of techniques will be discussed and integrated during session. Take a look at my offerings below. 

 

Experience 

Since 2015, It has been my joy to support folks from a variety of backgrounds and ages including babies, kids, seniors, performance athletes, and active adults to Thrive through intentional movement and massage.

 

Faciliating these clients to discover

nourishing relaxation, body balance, and ease in pain-free movement. 

 

Meeting folks just as they are.   

 

  • Pre & post operation rehabilitation

  • Fertility, Prenatal, birth,Postnatal 

  • Sporting and Performance event conditioning & recovery

  • Acute muscular injuries, stressed and repetitive use strains

  • Nerve impingement, sciatica, carpal tunnel syndrome

  • Restricted movement, frozen shoulder, TMJ (Locked Jaw), spinal injuries

  • Chronic conditions such as IBS, arthritis, diabetes, Rheumatoid arthritis, scoliosis, cerebal palsy  Parkinson’s,MS, Alzheimer’s, Dementia, Fibromyalgia

  • Those living with cancer

  • Trauma informed approach with consideration for PTSD, depression, anxiety,  neurodivergent, Dyspraxia, various sensory considerations 

 

Training & Education Background

 

 

  • Associates Degree in Massage Therapy through the Midwest School of Massage specialisations in Pregnancy and Sports Medicine

  • Licensed Massage Therapist (LMT) through the State of Nebraska 

  • Certified personal fitness trainer through NFPT

  • Certified in Pregnancy and Postnatal fitness training

  • Certified TRX suspension Trainer 

  • Training as a Pilates (mat & reformer) and Barre instructor with Balanced Body Education 

  • Training in Thai Foot massage, Table Thai and Floor Thai Yoga

  • Prenatal, Birth, and Postnatal Massage training FEDANT-accredited Knotstressed Therapies

  • Myofascial Release & Trauma training - Omaha School of Massage

  • Additional Education through James Wasleski, Tom Myers, Eric Franklin, and Michael Uriarte as well as countless hours of continuous skill sharing with fellow therapists