Movement & Massage Treatments

Intro Narrative Here for Movement and Massage Treatments. 

Most sessions will be a blend of techniques depending on your intentions/ goals for an effective treatment

 

1. Swedish Relaxation
2. Deep Tissue Relaxation
3. Sports & Remedial
4. Integrated Pilates & Massage
5. Myofascial Release & Scar Tissue Repair

Deep Tissue Relaxation

This treatment uses slow, firm and rolling techniques to relax, lengthen and release restrictions in muscle and connective tissue layers. The pressure can be as firm or gentle as you wish.